Right then, in an effort to get fitter and save some money towards this trip, Roger is aiming to give up smoking from midnight on 7th January (that's one year before they depart)
I've said I'll sponsor him to the tune of £1 a day - if he stays ciggie free for the whole year he'll have another £365 in the coffers (or should that be coughers...)
I'm sure he could do with any encouragement and support you can give!
Those of you considering giving up, have a look at the following, and try playing about with the stats if you're a male smoker over 50.
http://cvrisk.mvm.ed.ac.uk/calculator/calc.asp
I've said I'll sponsor him to the tune of £1 a day - if he stays ciggie free for the whole year he'll have another £365 in the coffers (or should that be coughers...)
I'm sure he could do with any encouragement and support you can give!
Those of you considering giving up, have a look at the following, and try playing about with the stats if you're a male smoker over 50.
http://cvrisk.mvm.ed.ac.uk/calculator/calc.asp