Yes, got the Haynes and a friend has the Clymler also. Thanks for the advise on the spring compressor. Which one did you use and where can I buy one?
I think I ended up getting one from Motobins?? Even then it wasn't a great fit, the jaw of the compressor kept fouling on the edge of the cylinder head so I had to keep turning the head round to find a point with the most clearance. I have two sets here if you want to try and see how you get on. I don't think I'm a million miles away.
Get some spare valve collets for when you lose one!!
On the blasting front I would tend to get a cylinder head bead blasted as opposed to sand, you'll never get it all cleaned out.