All the 12 Regional routes are
HERE(it's a Garmin Map Source file)
Here are the estimated timings:-
<TABLE ID="Table4" border="1">
<TR> <TD> 17.5% rest time/contingency </TD><TD> on each leg. </TD><TD> </TD><TD> Fixed 10 minutes at handover points </TD><TD> </TR>
<TR> <TD> Region </TD><TD> Travel Time allocated </TD><TD> Rest Time allocated </TD><TD> Start Time </TD><TD> End Time </TR>
<TR> <TD> Region 01 </TD><TD> 05:00 </TD><TD> 00:52 </TD><TD> 05/09/2006 09:00 </TD><TD> 05/09/2006 14:52 </TR>
<TR> <TD> Region 02 </TD><TD> 05:10 </TD><TD> 00:54 </TD><TD> 05/09/2006 15:02 </TD><TD> 05/09/2006 21:06 </TR>
<TR> <TD> Region 03 </TD><TD> 05:40 </TD><TD> 00:59 </TD><TD> 05/09/2006 21:16 </TD><TD> 06/09/2006 03:56 </TR>
<TR> <TD> Region 04 </TD><TD> 05:30 </TD><TD> 00:57 </TD><TD> 06/09/2006 04:06 </TD><TD> 06/09/2006 10:34 </TR>
<TR> <TD> Region 05 </TD><TD> 04:10 </TD><TD> 00:43 </TD><TD> 06/09/2006 10:44 </TD><TD> 06/09/2006 15:37 </TR>
<TR> <TD> Region 06 </TD><TD> 05:10 </TD><TD> 00:54 </TD><TD> 06/09/2006 15:47 </TD><TD> 06/09/2006 21:52 </TR>
<TR> <TD> Region 07 </TD><TD> 04:20 </TD><TD> 00:45 </TD><TD> 06/09/2006 22:02 </TD><TD> 07/09/2006 03:07 </TR>
<TR> <TD> Region 08 </TD><TD> 06:50 </TD><TD> 01:11 </TD><TD> 07/09/2006 03:17 </TD><TD> 07/09/2006 11:19 </TR>
<TR> <TD> Region 09 </TD><TD> 09:30 </TD><TD> 01:39 </TD><TD> 07/09/2006 11:29 </TD><TD> 07/09/2006 22:39 </TR>
<TR> <TD> Region 10 </TD><TD> 07:30 </TD><TD> 01:18 </TD><TD> 07/09/2006 22:49 </TD><TD> 08/09/2006 07:37 </TR>
<TR> <TD> Region 11 </TD><TD> 03:30 </TD><TD> 00:36 </TD><TD> 08/09/2006 07:47 </TD><TD> 08/09/2006 11:54 </TR>
<TR> <TD> Region 12 </TD><TD> 05:10 </TD><TD> 00:54 </TD><TD> 08/09/2006 12:04 </TD><TD> 08/09/2006 18:08 </TR>
<TR> <TD> </TD><TD> </TD><TD> </TD><TD> </TD><TD> </TR>
<TR> <TD> Total Hours </TD><TD> 67.5 </TD><TD> 11.8125 </TD><TD> </TD><TD> </TR>
</TABLE>