And have been doing clutchless up and downshifts for a lifetime.
In that time, I have only had one gearbox failure. On the loose 35 years ago on a Husqvarna 400. Gearbox failure on these was notorious. I overtightened a sprocket securing left hand thread. My fault, but not because of the clutchless shifting.
Maybe you need some more mechanical sympathy to learn how to do it without crunching.
Myke
I avoid crunching by using the clutch
, I can't see that there is much to be gained from not using the clutch on the way up or down, apart from a few milliseconds so is not really worth the risk imho.

