MVA training, three days on the mats practising take-downs, secure NON pain compliant holds, swapovers, role playing where the assessors (both of them young and EXTREMELY well built) started by teaching then changed up gradually to the full-on test role play where they struggled like (in fairness) a PD or ASD person does.......
Had to pass to carry on......can't complain at that 'cos it's 100% necessary, but fuck me I'm battered and sore!
So yeah, bring it on beeyatch!
(would you like to sit in the quiet room with me and tell me what's up first though?)