(RIP) Bin Ridin
Registered user
Ceathair....
Cuig.....
Ceathair....
Tri....
A Do
and the pledges

Again, thanks for the supportand the pledges
/bets
![]()
Mandylicious said:I really wish you both well and every success![]()
Mandylicious said:By the way, can we still smoke when we come to visit ?![]()

I saw daithi out today in the sand pit , for every lap he done about 55 seconds, he would stop and have a fag. when we left the quarry the was a fog over it

Hear, hear
Thank you dearie
NO. In fact there'll be no smoking by anyone on any of our runs or events ever again![]()
You startin' to be defiant already![]()

Don't start me
Anyway, what you doing on so late ? Surely you must have some housework to be getting on with![]()
And before you say, mine is all done![]()

Away off ta bed with ya, ya'll only be cranky in the mornin'![]()


Two halala's worth from an ex-smoker:
You will suceed if you identify the benefits and keep them in focus.
Examples of benefits:
Your kids will have a non-smoking Daddy and be less likely to smoke themselves.
Your health will improve, and your appearance will age more slowly.
Your life will be free of the habit - looking for smoking places, fags etc.
Your clothes and hair will smell better (ok, different...).
You will not feel conned by a big company.
You may even save some money.
It will not be easy and it takes determination, so you need to be clear why you want to be a non-smoker. 3rd Party encouragement helps but the real decider is that you want to be FREE !
Yip I'll quit with ye's
Aidan by royal decree gie up the fags and join the bhoys or be nameth'd big sh1tty bollox for eternity


This all starts at midnight tomorrow night lads go for it.
Will the rest of reaffirm your backing for them.
I'm as proud of them; wont mind parting with any cash.
So lets be hearing ye?