Here Is a FREE video from the BMW ORS to give you some tips & hints . I’ve not watched it all but I imagine they’ll show you the “riding with the front wheel locked” as mentioned at the start of the thread
https://m.youtube.com/watch?v=nM4y8J-5ZCA&feature=youtu.be
What you may notice is the first thing they teach you is how to pick the bike up. I would say thats because its pretty much impossible to learn to ride Offroad without falling off or dropping the bike.
I did a bit of green Laning about 10yrs agp withthe help of some of the lads on here . I had NEVER strayed from tarmac before so I was tense , rigid and worried about falling off. You don’t ever want to fall off on the road , as on the road it’s more commonly known as crashing and usually results in injury & a lot of expensive damage.
I fell off several times on my first day Offroad but it’s usually around walking pace (momentum is your friend) , you quickly realise it’s minimal damage to the bike and hopefully none yourself and you come to accept it , learn from it and actually enjoy it . Good luck and have fun!
Ian