david a hall
Registered user
....my technique is lift your arese 1/2 inch of the seat by pushing down on the pegs and tensing hard all the muscle in your legs and squeeze your arse together like some bird following a freebie arse fit for the beach video from a Sunday rag.
Now hold that position until everything is really fucking hurting then relax - repeat a few times then carry one
If your technique is good your ridding companions don't even know you are doing it and think how the feck does he sit there like a machine for hour after hour
No I could see you doing it...
