Ha good advice.
I only dropped the bike twice.
Once trying to get past a 4x4 and horse trailer blocking the road reversing into a field. It was wet grass and deep mud, back end just spun around me.
Second time was being bounced around left and right through a ditch.. Front end gave out and over it went.
Both low speed stuff.
The really tricky bits for me were deep ruts. So deep your footpegs were hitting the sides.
Or you could ride through a shallow rut down the middle of the two deep ruts. But you need skill and nerve, and to have planned that route way back. You cant change your mind mid way. Once you're in, you're in. If you fuck it up, your leg drops straight into a deep rut either side and NO CHANCE of saving the bike.
So the middle rut is basically a balancing act, moving forward at all times through mud, both wheels squirrelling around underneath you, the rut trying to throw you out into the abyss below. .... oh and DON'T LOOK DOWN.
It takes some bottle that does. I lost my nerve at one point ahead of the pack. I stopped for 2 minutes just gathering back my determination to press on. Bike was all over the place just trying to get moving again.