Sir James
Rear Stab Vest Only ....
If you've got a Sainsburys close by have a pop in , Castrol 20/50 was on special last week ....... 
Or Morrisons , they have their own brand for £4.99
I know someone who uses it and has almost 100,000 miles on the clock and its a 1200 ......

Or Morrisons , they have their own brand for £4.99

I know someone who uses it and has almost 100,000 miles on the clock and its a 1200 ......


Also BMW motorcyles don't really need motorcycle oils as the engine is more like a car engine and revs barely higher so any standard semi synth 10w-40 motor oil should be good enough surely??