giving up (again) roll up's

[richie]

Yea! still around and active on the bike again

€20 Hmmmmmmmm! now your putting it up to me...3mts that's a long time

Might be down your way on the GS in a week or two...weather permitting

20€ is about what I can afford

Call in anytime you know where we are

Choose a date and start then not smoking I mean....

 

[richie]

Twenty days today, just been for a push bike ride and had my best average so far this year, then had a spin on my bike and two others...

This afternoon sees the annual dursey sound swim. which is swimming under irelands only cable car from the island back to the mainland...

 

[davidgibson999]

Hi David,

Thanks, did you enjoy Nepal and how are the metzelers????

Nepal was incredible. Got back on Saturday last. Really good experience. The ancient Royal Enfield we rented was good craic too
The Tourances are great on the Varadero. Much better than the trail attacks on poor surfaces...

 

[richie]

Twenty days today, just been for a push bike ride and had my best average so far this year, then had a spin on my bike and two others...

This afternoon sees the annual dursey sound swim. which is swimming under irelands only cable car from the island back to the mainland...

The dursey swim was brilliant...

 

[richie]

So thats now 26 days, just ridden the healey pass from my house and back in three hours and no helmet... Great, Average speed 25,8KMH

 

[vireo]

Richie,

Maith an fear - thats good going. Was that without a stop? All the way over the top/back the other side?

You're doing well if so !

Here's a site you should find interesting.........http://ridewithgps.com/

It allows you to see the elevation/profile of your spin......

 

[richie]

Richie,

Maith an fear - thats good going. Was that without a stop? All the way over the top/back the other side?

You're doing well if so !

Here's a site you should find interesting.........http://ridewithgps.com/

It allows you to see the elevation/profile of your spin......

No Stops Paul, but dont forget I have a history in cycling

 

[Deleted account W]

So thats now 26 days, just ridden the healey pass from my house and back in three hours and no helmet... Great, Average speed 25,8KMH

Well done, have a fag, you deserve it

 

[richie]

Well done, have a fag, you deserve it

cheers Kev

 

[DrFarkoff]

I was goin thru a Schit time here in the house My partner and I are splittin up after 7 years and Gettin the balls to finally say it was over was killin me so much so I was back on them

Not So many But the Nicoteen bug was biting I'd not smoked Since Nov 17th 2004 except a recreational 5 a YEAR at a rally

BUt the depression stress tension call it what you will pushed me towards them

KNowing I didn't smoke for nearly 6 years and a new friend gave me the strength to start sayin no thanks I don;t smoke again

The stress is still there while she is moving out just now but the need for nicoteen wains every day Thank Goodness

Keep her NOT lit

 

[richie]

Good luck Jaythro

I went outr again today for the healey pass run and shaved 2 minutes off my time with an average of 26,1 KMH, Interestingly enough for those of us who cycle.

The first hour 30KMH including a biggish hill over to Castletown.
Two hours took meto 28KMH including up and down the healey pass.
But by the timeI got home was down to 26,1 there are two fek off hills close to home which are killers.

This is all a bit of therapy for me Kev, so if you don't appreciate it fek off

Oh and BTW thats 34 days.... but I have to think about that as I gave up counting...

 

[(RIP) Bin Ridin]

Hi Richie, good on ya, keep at it! I'm panting here just reading about cycling over the Healey Pass!

Hi Jay, hope matters are improving for ya, keep off the fags anyhow!

Bin

 

[richie]

Hi Richie, good on ya, keep at it! I'm panting here just reading about cycling over the Healey Pass!

Hi Jay, hope matters are improving for ya, keep off the fags anyhow!

Bin

Hi Bin,

Eight weeks today..... I think yee better start saving the 20 yoyos

 

[(RIP) Bin Ridin]

Richie,

my pleasure, keep off the bastard things!

My wife has a sister and brother who smoke, talked about wrinkled and old looking (them, not her). I am so glad we stopped in the eighties, best move ever.

Bin

 

[richie]

Sixty nine days today, oo err missus

 

[David Nimrod]

Sixty nine days today...

You've got to be over the worst...

Keep on keeping on

 

[richie]

Bin, Gerry C, Vireo in another few days you owe my charity 60€.....

I believe in keeping charity at home, so there is a day centre for mentally challenged adults in Castletownbere, I think I will opt for that

Not sure that "mentally challenged" is the right PC terminology but you get my meaning.

This thread has been good for me BTW and I thank you all......

 

[P.J.]

FAIR PLAY, RICHIE . .

. . a bit of info about the machine you are propellin' around the roads these days?

 

[richie]

. . a bit of info about the machine you are propellin' around the roads these days?

Er,

Disco1... The go anywhere (well almost)
Varadero... The Fastes
Cannondale R900.... The lightest

 

[davidgibson999]

Well done Richie