An almost identical story for me, I got lucky with a used Denso on eBay from a breakers in Arizona for £65, being a dry state it was like brand new.
Bit of a sod removing the front ESA shock absorber to remove the alternator, maybe Steptoe knows an easier way ??
I managed to free up the old seized rotor/stator afterwards and the only bit of casing that cracked was a section underneath between the mounting feet so it was still a useable unit.
You might get lucky with yours if you manage to free up the moving parts and douse it all in ACF50 ?
I would recommend any owner of a Hexhead give their alternator a thorough spray of ACF50 or similar every autumn to keep it working.