Hi,
This oil thread's gonna run and run!


Well anyway, I changed the oil and filter and gear box oil on my 7000 mile '08 GS Adventure today, it's serviced at the dealer but I changed it as the engine got seriously hot a few weeks back and I fear the oil got a bit of a kicking.
Anyway, I just looked in the handbook and it says for 'operation at moderate temperatures' of -10 Centigrade to +30 Centigrade I can use SAE 10w/40 so I have used Castrol Power 1 GPS 10w/40 which is part synthetic. Interestingly, I have the BMW workshop manual on CD and it says on there that GPS 10w/40 is the recommended oil. My engine seems to like it anyway, and as it is thinner than 20w/50 it gets to the bearings faster on a cold start. Most engine wear occurs in the first ten seconds after a start..... Oh, and the gearbox, I put in Castrol SAF-XO (75w/90 fully syhthetic) gear oil, which I might change every 1000 miles to keep my gear shifts nice and smooth and slick.

Rich.