Aurelius
Registered user
My cheapo mountain bike has flat pedals and quite a few times my trainers have slipped off the pedal when I've been bimbling along the local lanes. Not life threatening nor any broken bones but certainly a few cuts and bruises.
Some weeks back I got my first road bike and it has Shimano SPD-SL pedals. Clipping in and out was initially a bit odd, but I've got used to it after a ride or two. I like the feeling of security when I'm pedalling![]()
Good quality mountain bike pedals have pins which lock into the groves on the soles of your cycling shoes, preventing the sort of thing you mention:
My feet never slide around while using these, even during my most aggressive rides on pretty demanding trails.
On faster flowing, less technical trails, I use Crankbrothers clipless pedals, which are widely regarded as the easiest of all pedal designs to clip in and out of. I have on occasion used them even on my road bike:




