26 miles today and that's my longest ride yet.
Nice one!
26 miles today and that's my longest ride yet.
Nice one!
You could maybe look for an organised ride near where you live in a few weeks time. It doesn't have to be a long ride, but it kinda makes you ride most days in training/preparation. Until last year, I hadn't ridden more than 3 or 4 miles for several years, but getting a place on last year's Boris 100 (as I have this year too) forced me to ride more and more. I felt fitter than I had for years as a result.Thanks, I really want to try and take something good out of what has happened. Following my being taken to hospital in the middle of the night two weeks ago today and being told I couldn't drive for 6 months I was heartbroken, 6 months seems such a long time. I have now decided that if that is the worst part of the whole episode then I'm ok with it and use the summer to walk and cycle my way to a fitter me. Been walking loads and today was a trail ride to work which is 11 miles from home. Going to leave the mountain bike I have just bought with the idea of spending rest days on the hills at work now, can't get it to the hills and moors on the car so I'll use it for my Taunton run about until November. The hybrid did well today so not sure I'll bother in changing it for a road bike.
I got a new bike a couple of weeks ago - a Cannondale CAAD-8 105. My 25 year old Dawes bike which I kept at work for lunchtime rides finally gave up the ghost after numerous rebuilds so it's been replaced by what had been the "new" bike from home which is 10 year old a Giant Peloton, and the CAAD is now in pride of place in my garage. I had thought that a Cannondale Synapse might have suited my ageing physique but it just didn't feel right whereas the CAAD-8 does, apart from perhaps the saddle so I've got a Charge Spoon to try this weekend. The challenge now will be to fit in a week in France at some point in the summer to do a couple of big climbs![]()
Although my hybrid was good quality, the road bike has better components and the carbon frame makes more of a difference than I expected.

I have a road circuit that I've ridden a couple of hundred times. The best I've ever done it is 46½ minutes, but if I'm just cruising it'll take 50 minutes. Whatever I do, my time is within this 3½ minute window.
This week, I ride the same circuit on my new carbon bike and wow! 40½ minutes - a whole 6 minutes quicker than I've ever done the ride before!
The new bike is 4kgs lighter than my old hybrid, but , either way, I'm still a fat bastard, so the all up weight is only slightly different. So why am I now massively faster?
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I have a road circuit that I've ridden a couple of hundred times. The best I've ever done it is 46½ minutes, but if I'm just cruising it'll take 50 minutes. Whatever I do, my time is within this 3½ minute window.
This week, I ride the same circuit on my new carbon bike and wow! 40½ minutes - a whole 6 minutes quicker than I've ever done the ride before!
The new bike is 4kgs lighter than my old hybrid, but , either way, I'm still a fat bastard, so the all up weight is only slightly different. So why am I now massively faster?
![]()
I have a road circuit that I've ridden a couple of hundred times. The best I've ever done it is 46½ minutes, but if I'm just cruising it'll take 50 minutes. Whatever I do, my time is within this 3½ minute window.
This week, I ride the same circuit on my new carbon bike and wow! 40½ minutes - a whole 6 minutes quicker than I've ever done the ride before!
The new bike is 4kgs lighter than my old hybrid, but , either way, I'm still a fat bastard, so the all up weight is only slightly different. So why am I now massively faster?
![]()

When you get a faster bike it is not possible to "just cruise". The bike won't let you.I have a road circuit that I've ridden a couple of hundred times. The best I've ever done it is 46½ minutes, but if I'm just cruising it'll take 50 minutes. Whatever I do, my time is within this 3½ minute window.
This week, I ride the same circuit on my new carbon bike and wow! 40½ minutes - a whole 6 minutes quicker than I've ever done the ride before!
The new bike is 4kgs lighter than my old hybrid, but , either way, I'm still a fat bastard, so the all up weight is only slightly different. So why am I now massively faster?
![]()
When you get a faster bike it is not possible to "just cruise". The bike won't let you.
Train on the heavy bike and keep the light bike for special occasions.
Epic, Standard or Short?