giving up (again) roll up's

Well!
Dawn on the 9th day, you must be feeling GREEEAAAATTT!!!! Well done!!

I would love the be giving them up again, and feeling better. I feel like a crock and can't think of anything to give up - except sitting in a car for too long yesterday and getting a stiff back out of it.

Think of your kids, example to them!!

Bin
 
Day nine, went for an 11 mile hilly bike ride on my Cannondale... 24.1KPH average, pretty good considering that its all up and down....

Yesterday 5K run.

This afternoon 5KM paddle in the Kayak from Garnish pier to Balydonegan beach....

I have way too much free time and not enough work in case anybody thinks I have too much fun:augie

Still waking evry night for an hour or two.... Hope that gets back to normal soon as I normally sleep like a baby...
 
Day nine, went for an 11 mile hilly bike ride on my Cannondale... 24.1KPH average, pretty good considering that its all up and down....

Yesterday 5K run.

This afternoon 5KM paddle in the Kayak from Garnish pier to Balydonegan beach....

I have way too much free time and not enough work in case anybody thinks I have too much fun:augie

Still waking evry night for an hour or two.... Hope that gets back to normal soon as I normally sleep like a baby...

Atta-boy, keep it up.
Do you fancy coming over these parts for the Sean Kelly tour of Ireland ?
I'm in for a twenty on Bin's wager (remind me when its due !)


V
 
Atta-boy, keep it up.
Do you fancy coming over these parts for the Sean Kelly tour of Ireland ?
I'm in for a twenty on Bin's wager (remind me when its due !)


V

Cheers Paul,

Don't think I will be doing the kelly challenge, I think you know by now I try and keep my activities local....Might do a short triathlon someday if there is one in Cork.

The one in Tralee is the 15/8 but that is Allihies Sports day which is a hundred years old this year....
 
I'm in for €20 also on the same terms.

The terms as far as I know being that I owe 20 for each twenty bet. So far 60 and at day ten tomorrow I am at 50€ savings....

By the way the kayaking was good we caught about fifteen Mackerel which we then had for dinner between the kids of the guy I did it with and my own.

At this rate who needs work:D
 
Good luck, it's dead easy, I've done it hundreds of times :augie

+1 :thumb
Only just seen this thread. I last had a fag on Thursday 15th July, before I got on a plane for our family holiday. No sweets, no gum, no patches.
My problem is that in a few weeks time, I'll realise I've not had one for ages, and will light up to celebrate! :blast
Good luck Richie, stay with it.
Mark
 
Hi John, long time, you've done it before so you can do it again..

good luck and I will 20€your charity of choice if you last 3 months like myself:thumb

Yea! still around and active on the bike again :thumb2

€20 Hmmmmmmmm! now your putting it up to me...3mts that's a long time :mad:

Might be down your way on the GS in a week or two...weather permitting :clap
 


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