(RIP) Bin Ridin
Registered user
Roll up, roll Up, put your charity donations on the table, even odds against Richie being fag-free for next three months!
Roll up, roll Up, put your charity donations on the table, even odds against Richie being fag-free for next three months!



Day nine, went for an 11 mile hilly bike ride on my Cannondale... 24.1KPH average, pretty good considering that its all up and down....
Yesterday 5K run.
This afternoon 5KM paddle in the Kayak from Garnish pier to Balydonegan beach....
I have way too much free time and not enough work in case anybody thinks I have too much fun
Still waking evry night for an hour or two.... Hope that gets back to normal soon as I normally sleep like a baby...
Atta-boy, keep it up.
Do you fancy coming over these parts for the Sean Kelly tour of Ireland ?
I'm in for a twenty on Bin's wager (remind me when its due !)
V
Roll up, roll Up, put your charity donations on the table, even odds against Richie being fag-free for next three months!
I'm in for €20 also on the same terms.

Richie,
Hoping no news is good news?
Bin

Good luck, it's dead easy, I've done it hundreds of times![]()

At least there is an excuse for drinking!
well done richie ye boy ye

..........again 
Now.... :cool.... you've got me thinking about giving up the smoke's..........again
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Hi John, long time, you've done it before so you can do it again..
good luck and I will 20€your charity of choice if you last 3 months like myself![]()
